Caitlin-Rose Hawthorne
LONDON RACE 5 · TRYKA OPEN 800
- Overall Time
- 01:05:34
- Overall Rank
- 38 of 108
- Rank (AG)
- 3 of 11
- Age Group
- 16-24
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 66
Run Total
00:31:28
Pace
4:55 /km
Workout Total
30:16
Workout Ratio
46.2%
TRY Zone
00:03:56
| Split | Time |
|---|---|
| Running 1 | 00:03:21 |
| SkiErg | 00:05:56 |
| Running 2 | 00:04:01 |
| KB Farmers Carry | 00:02:01 |
| Running 3 | 00:04:00 |
| Ramfit Thrusters | 00:03:30 |
| Running 4 | 00:04:06 |
| Sled Push | 00:01:16 |
| Running 5 | 00:04:04 |
| Sled Pull | 00:04:11 |
| Running 6 | 00:04:05 |
| Rowing | 00:05:23 |
| Running 7 | 00:03:59 |
| Lunges | 00:03:18 |
| Running 8 | 00:03:47 |
| Burpees | 00:04:41 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:31:28 |
| Best Run Lap | 00:03:21 |
| TRY Zone Total | 00:03:56 |