Bryony Gordon-Wilson
LONDON RACE 5 · TRYKA OPEN 800
- Overall Time
- 01:05:29
- Overall Rank
- 37 of 108
- Rank (AG)
- 7 of 21
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 56
Run Total
00:31:49
Pace
4:58 /km
Workout Total
29:41
Workout Ratio
45.3%
TRY Zone
00:04:04
| Split | Time |
|---|---|
| Running 1 | 00:03:08 |
| SkiErg | 00:05:22 |
| Running 2 | 00:03:48 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:04:03 |
| Ramfit Thrusters | 00:03:11 |
| Running 4 | 00:04:17 |
| Sled Push | 00:01:49 |
| Running 5 | 00:04:08 |
| Sled Pull | 00:03:46 |
| Running 6 | 00:04:06 |
| Rowing | 00:05:22 |
| Running 7 | 00:04:07 |
| Lunges | 00:04:36 |
| Running 8 | 00:04:07 |
| Burpees | 00:03:54 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:31:49 |
| Best Run Lap | 00:03:08 |
| TRY Zone Total | 00:04:04 |