Rachel Mcgee
LONDON RACE 5 · TRYKA OPEN 800
- Overall Time
- 01:05:00
- Overall Rank
- 34 of 108
- Rank (AG)
- 9 of 19
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- —
- Gym Affiliate
- FLYEFIT
- League Points
- 77
Run Total
00:33:00
Pace
5:09 /km
Workout Total
27:58
Workout Ratio
43.0%
TRY Zone
00:04:06
| Split | Time |
|---|---|
| Running 1 | 00:03:15 |
| SkiErg | 00:04:36 |
| Running 2 | 00:03:59 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:04:06 |
| Ramfit Thrusters | 00:02:23 |
| Running 4 | 00:04:11 |
| Sled Push | 00:01:15 |
| Running 5 | 00:04:16 |
| Sled Pull | 00:03:02 |
| Running 6 | 00:04:25 |
| Rowing | 00:05:05 |
| Running 7 | 00:04:24 |
| Lunges | 00:04:00 |
| Running 8 | 00:04:19 |
| Burpees | 00:06:06 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:33:00 |
| Best Run Lap | 00:03:15 |
| TRY Zone Total | 00:04:06 |