Louise Burley
LONDON RACE 5 · TRYKA OPEN 800
- Overall Time
- 01:04:55
- Overall Rank
- 33 of 108
- Rank (AG)
- 5 of 21
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 57
Run Total
00:29:54
Pace
4:40 /km
Workout Total
31:02
Workout Ratio
47.8%
TRY Zone
00:04:04
| Split | Time |
|---|---|
| Running 1 | 00:03:09 |
| SkiErg | 00:04:55 |
| Running 2 | 00:03:41 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:03:42 |
| Ramfit Thrusters | 00:04:03 |
| Running 4 | 00:03:47 |
| Sled Push | 00:01:30 |
| Running 5 | 00:03:52 |
| Sled Pull | 00:04:19 |
| Running 6 | 00:03:57 |
| Rowing | 00:05:17 |
| Running 7 | 00:03:53 |
| Lunges | 00:04:19 |
| Running 8 | 00:03:47 |
| Burpees | 00:04:57 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:29:54 |
| Best Run Lap | 00:03:09 |
| TRY Zone Total | 00:04:04 |