Tryka Stats

Caroline Waldin

LONDON RACE 5 · TRYKA OPEN 800

Overall Time
01:04:44
Overall Rank
30 of 108
Rank (AG)
6 of 20
Age Group
25 - 29
Gender
Women
Bib
Gym Affiliate
League Points
77
Run Total
00:30:10
Pace
4:43 /km
Workout Total
30:37
Workout Ratio
47.3%
TRY Zone
00:04:00
SplitTime
Running 100:02:41
SkiErg00:04:43
Running 200:03:27
KB Farmers Carry00:01:52
Running 300:03:37
Ramfit Thrusters00:03:22
Running 400:04:04
Sled Push00:01:43
Running 500:04:10
Sled Pull00:05:00
Running 600:04:13
Rowing00:04:41
Running 700:04:01
Lunges00:03:34
Running 800:03:51
Burpees00:05:42
Running Finish Sprint00:00:10
Run Total00:30:10
Best Run Lap00:02:41
TRY Zone Total00:04:00