Kathleen Wilson
LONDON RACE 5 · TRYKA OPEN 800
- Overall Time
- 01:04:42
- Overall Rank
- 29 of 108
- Rank (AG)
- 3 of 13
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Atomic Fitness
- League Points
- 117
Run Total
00:30:30
Pace
4:46 /km
Workout Total
29:56
Workout Ratio
46.3%
TRY Zone
00:04:20
| Split | Time |
|---|---|
| Running 1 | 00:03:12 |
| SkiErg | 00:04:44 |
| Running 2 | 00:03:45 |
| KB Farmers Carry | 00:01:27 |
| Running 3 | 00:03:47 |
| Ramfit Thrusters | 00:03:12 |
| Running 4 | 00:03:58 |
| Sled Push | 00:01:19 |
| Running 5 | 00:04:00 |
| Sled Pull | 00:03:55 |
| Running 6 | 00:03:58 |
| Rowing | 00:05:02 |
| Running 7 | 00:03:53 |
| Lunges | 00:04:05 |
| Running 8 | 00:03:48 |
| Burpees | 00:06:12 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:30:30 |
| Best Run Lap | 00:03:12 |
| TRY Zone Total | 00:04:20 |