Erin Charles-Haskins
LONDON RACE 5 · TRYKA OPEN 800
- Overall Time
- 01:03:12
- Overall Rank
- 24 of 108
- Rank (AG)
- 4 of 20
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 58
Run Total
00:30:30
Pace
4:46 /km
Workout Total
28:48
Workout Ratio
45.6%
TRY Zone
00:03:58
| Split | Time |
|---|---|
| Running 1 | 00:03:02 |
| SkiErg | 00:04:50 |
| Running 2 | 00:03:45 |
| KB Farmers Carry | 00:01:50 |
| Running 3 | 00:03:58 |
| Ramfit Thrusters | 00:03:25 |
| Running 4 | 00:04:06 |
| Sled Push | 00:01:36 |
| Running 5 | 00:04:01 |
| Sled Pull | 00:03:36 |
| Running 6 | 00:03:56 |
| Rowing | 00:04:58 |
| Running 7 | 00:03:52 |
| Lunges | 00:03:26 |
| Running 8 | 00:03:46 |
| Burpees | 00:05:07 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:30:30 |
| Best Run Lap | 00:03:02 |
| TRY Zone Total | 00:03:58 |