Bethan Fowler
LONDON RACE 5 · TRYKA OPEN 800
- Overall Time
- 01:02:51
- Overall Rank
- 23 of 108
- Rank (AG)
- 2 of 13
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 59
Run Total
00:28:44
Pace
4:29 /km
Workout Total
30:13
Workout Ratio
48.1%
TRY Zone
00:04:00
| Split | Time |
|---|---|
| Running 1 | 00:02:56 |
| SkiErg | 00:04:53 |
| Running 2 | 00:03:33 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:03:36 |
| Ramfit Thrusters | 00:02:57 |
| Running 4 | 00:03:42 |
| Sled Push | 00:02:48 |
| Running 5 | 00:03:44 |
| Sled Pull | 00:04:04 |
| Running 6 | 00:03:46 |
| Rowing | 00:05:12 |
| Running 7 | 00:03:45 |
| Lunges | 00:03:43 |
| Running 8 | 00:03:35 |
| Burpees | 00:04:50 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:28:44 |
| Best Run Lap | 00:02:56 |
| TRY Zone Total | 00:04:00 |