Annabel Staley
LONDON RACE 5 · TRYKA OPEN 800
- Overall Time
- 01:02:33
- Overall Rank
- 22 of 108
- Rank (AG)
- 3 of 20
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 59
Run Total
00:30:26
Pace
4:45 /km
Workout Total
28:14
Workout Ratio
45.1%
TRY Zone
00:03:57
| Split | Time |
|---|---|
| Running 1 | 00:03:09 |
| SkiErg | 00:05:05 |
| Running 2 | 00:03:44 |
| KB Farmers Carry | 00:01:55 |
| Running 3 | 00:03:44 |
| Ramfit Thrusters | 00:02:45 |
| Running 4 | 00:03:55 |
| Sled Push | 00:01:32 |
| Running 5 | 00:04:00 |
| Sled Pull | 00:03:55 |
| Running 6 | 00:03:54 |
| Rowing | 00:05:06 |
| Running 7 | 00:04:02 |
| Lunges | 00:03:32 |
| Running 8 | 00:03:50 |
| Burpees | 00:04:24 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:30:26 |
| Best Run Lap | 00:03:09 |
| TRY Zone Total | 00:03:57 |