Nicola Kelly
LONDON RACE 5 · TRYKA OPEN 800
- Overall Time
- 01:01:52
- Overall Rank
- 20 of 108
- Rank (AG)
- 4 of 21
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Verity Fitness ltd
- League Points
- 130
Run Total
00:31:59
Pace
5:00 /km
Workout Total
25:45
Workout Ratio
41.6%
TRY Zone
00:04:15
| Split | Time |
|---|---|
| Running 1 | 00:03:04 |
| SkiErg | 00:04:35 |
| Running 2 | 00:03:58 |
| KB Farmers Carry | 00:01:36 |
| Running 3 | 00:03:59 |
| Ramfit Thrusters | 00:02:06 |
| Running 4 | 00:04:12 |
| Sled Push | 00:01:39 |
| Running 5 | 00:04:11 |
| Sled Pull | 00:03:27 |
| Running 6 | 00:04:08 |
| Rowing | 00:04:36 |
| Running 7 | 00:04:19 |
| Lunges | 00:03:29 |
| Running 8 | 00:04:02 |
| Burpees | 00:04:17 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:31:59 |
| Best Run Lap | 00:03:04 |
| TRY Zone Total | 00:04:15 |