Leah Surkitt
LONDON RACE 5 · TRYKA OPEN 800
- Overall Time
- 01:00:18
- Overall Rank
- 15 of 108
- Rank (AG)
- 4 of 19
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 71
Run Total
00:28:30
Pace
4:27 /km
Workout Total
27:51
Workout Ratio
46.2%
TRY Zone
00:04:02
| Split | Time |
|---|---|
| Running 1 | 00:02:37 |
| SkiErg | 00:04:59 |
| Running 2 | 00:03:28 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:03:45 |
| Ramfit Thrusters | 00:04:06 |
| Running 4 | 00:03:42 |
| Sled Push | 00:01:21 |
| Running 5 | 00:03:48 |
| Sled Pull | 00:03:25 |
| Running 6 | 00:03:51 |
| Rowing | 00:05:13 |
| Running 7 | 00:03:44 |
| Lunges | 00:03:38 |
| Running 8 | 00:03:30 |
| Burpees | 00:03:32 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:28:30 |
| Best Run Lap | 00:02:37 |
| TRY Zone Total | 00:04:02 |