Leon Briek
LONDON RACE 5 · TRYKA OPEN 800
- Overall Time
- 01:00:09
- Overall Rank
- 14 of 108
- Rank (AG)
- 6 of 17
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- The Stables Fitness & Wellbeing
- League Points
- 71
Run Total
00:29:45
Pace
4:39 /km
Workout Total
26:47
Workout Ratio
44.5%
TRY Zone
00:03:42
| Split | Time |
|---|---|
| Running 1 | 00:02:56 |
| SkiErg | 00:04:47 |
| Running 2 | 00:03:40 |
| KB Farmers Carry | 00:01:30 |
| Running 3 | 00:03:44 |
| Ramfit Thrusters | 00:02:26 |
| Running 4 | 00:03:56 |
| Sled Push | 00:02:18 |
| Running 5 | 00:03:54 |
| Sled Pull | 00:03:55 |
| Running 6 | 00:03:53 |
| Rowing | 00:04:58 |
| Running 7 | 00:03:51 |
| Lunges | 00:03:23 |
| Running 8 | 00:03:43 |
| Burpees | 00:03:30 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:29:45 |
| Best Run Lap | 00:02:56 |
| TRY Zone Total | 00:03:42 |