Karen Snowling
LONDON RACE 5 · TRYKA OPEN 800
- Overall Time
- 01:00:08
- Overall Rank
- 13 of 108
- Rank (AG)
- 5 of 17
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 141
Run Total
00:31:06
Pace
4:52 /km
Workout Total
25:16
Workout Ratio
42.0%
TRY Zone
00:03:52
| Split | Time |
|---|---|
| Running 1 | 00:03:08 |
| SkiErg | 00:04:33 |
| Running 2 | 00:03:42 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:03:54 |
| Ramfit Thrusters | 00:02:24 |
| Running 4 | 00:04:00 |
| Sled Push | 00:01:39 |
| Running 5 | 00:04:10 |
| Sled Pull | 00:03:28 |
| Running 6 | 00:04:04 |
| Rowing | 00:04:51 |
| Running 7 | 00:04:08 |
| Lunges | 00:03:15 |
| Running 8 | 00:03:51 |
| Burpees | 00:03:26 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:31:06 |
| Best Run Lap | 00:03:08 |
| TRY Zone Total | 00:03:52 |