Antoinette Brady
LONDON RACE 5 · TRYKA OPEN 800
- Overall Time
- 00:57:53
- Overall Rank
- 11 of 108
- Rank (AG)
- 3 of 17
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 64
Run Total
00:27:15
Pace
4:15 /km
Workout Total
26:55
Workout Ratio
46.5%
TRY Zone
00:03:48
| Split | Time |
|---|---|
| Running 1 | 00:02:57 |
| SkiErg | 00:05:01 |
| Running 2 | 00:03:28 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:03:26 |
| Ramfit Thrusters | 00:02:24 |
| Running 4 | 00:03:32 |
| Sled Push | 00:01:10 |
| Running 5 | 00:03:31 |
| Sled Pull | 00:03:07 |
| Running 6 | 00:03:30 |
| Rowing | 00:04:54 |
| Running 7 | 00:03:31 |
| Lunges | 00:03:27 |
| Running 8 | 00:03:13 |
| Burpees | 00:05:21 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:27:15 |
| Best Run Lap | 00:02:57 |
| TRY Zone Total | 00:03:48 |