Tryka Stats

Lucie Bourne

LONDON RACE 5 · TRYKA OPEN 800

Overall Time
00:52:19
Overall Rank
1 of 108
Rank (AG)
1 of 19
Age Group
30 - 34
Gender
Women
Bib
Gym Affiliate
League Points
149
Run Total
00:26:14
Pace
4:06 /km
Workout Total
22:56
Workout Ratio
43.8%
TRY Zone
00:03:13
SplitTime
Running 100:02:35
SkiErg00:04:28
Running 200:03:11
KB Farmers Carry00:01:14
Running 300:03:18
Ramfit Thrusters00:02:09
Running 400:03:26
Sled Push00:01:24
Running 500:03:31
Sled Pull00:02:43
Running 600:03:30
Rowing00:04:47
Running 700:03:25
Lunges00:02:32
Running 800:03:14
Burpees00:03:39
Running Finish Sprint00:00:08
Run Total00:26:14
Best Run Lap00:02:35
TRY Zone Total00:03:13