Joseph Boucher
LONDON RACE 5 · TRYKA OPEN 800
- Overall Time
- 01:58:00
- Overall Rank
- 188 of 189
- Rank (AG)
- 40 of 40
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 4
Run Total
00:48:58
Pace
7:39 /km
Workout Total
59:16
Workout Ratio
50.2%
TRY Zone
00:09:51
| Split | Time |
|---|---|
| Running 1 | 00:03:39 |
| SkiErg | 00:05:26 |
| Running 2 | 00:04:45 |
| KB Farmers Carry | 00:02:53 |
| Running 3 | 00:04:49 |
| Ramfit Thrusters | 00:05:58 |
| Running 4 | 00:05:49 |
| Sled Push | 00:03:35 |
| Running 5 | 00:06:06 |
| Sled Pull | 00:09:09 |
| Running 6 | 00:05:07 |
| Rowing | 00:06:08 |
| Running 7 | 00:05:34 |
| Lunges | 00:08:47 |
| Running 8 | 00:12:40 |
| Burpees | 00:17:20 |
| Running Finish Sprint | 00:00:31 |
| Run Total | 00:48:58 |
| Best Run Lap | 00:03:39 |
| TRY Zone Total | 00:09:51 |