Mitch Harris
LONDON RACE 5 · TRYKA OPEN 800
- Overall Time
- 01:40:37
- Overall Rank
- 183 of 189
- Rank (AG)
- 31 of 31
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 21
Penalty
+00:02:00
Run Total
00:44:29
Pace
6:57 /km
Workout Total
47:15
Workout Ratio
47.0%
TRY Zone
00:08:57
| Split | Time |
|---|---|
| Running 1 | 00:03:31 |
| SkiErg | 00:04:56 |
| Running 2 | 00:04:22 |
| KB Farmers Carry | 00:03:03 |
| Running 3 | 00:04:36 |
| Ramfit Thrusters | 00:04:39 |
| Running 4 | 00:05:17 |
| Sled Push | 00:04:20 |
| Running 5 | 00:06:15 |
| Sled Pull | 00:07:02 |
| Running 6 | 00:05:40 |
| Rowing | 00:06:15 |
| Running 7 | 00:05:46 |
| Lunges | 00:08:29 |
| Running 8 | 00:08:51 |
| Burpees | 00:08:31 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:44:29 |
| Best Run Lap | 00:03:31 |
| TRY Zone Total | 00:08:57 |