James Maher
LONDON RACE 5 · TRYKA OPEN 800
- Overall Time
- 01:37:20
- Overall Rank
- 181 of 189
- Rank (AG)
- 6 of 6
- Age Group
- 55 - 59
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Evan Garvey fitness
- League Points
- 24
Run Total
00:42:05
Pace
6:35 /km
Workout Total
47:20
Workout Ratio
48.6%
TRY Zone
00:08:01
| Split | Time |
|---|---|
| Running 1 | 00:04:00 |
| SkiErg | 00:05:10 |
| Running 2 | 00:05:01 |
| KB Farmers Carry | 00:02:13 |
| Running 3 | 00:05:12 |
| Ramfit Thrusters | 00:05:30 |
| Running 4 | 00:05:29 |
| Sled Push | 00:03:36 |
| Running 5 | 00:05:36 |
| Sled Pull | 00:05:54 |
| Running 6 | 00:05:33 |
| Rowing | 00:05:43 |
| Running 7 | 00:05:33 |
| Lunges | 00:08:59 |
| Running 8 | 00:05:31 |
| Burpees | 00:10:15 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:42:05 |
| Best Run Lap | 00:04:00 |
| TRY Zone Total | 00:08:01 |