Erhan Usta
LONDON RACE 5 · TRYKA OPEN 800
- Overall Time
- 01:36:22
- Overall Rank
- 180 of 189
- Rank (AG)
- 32 of 34
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 25
Run Total
00:42:20
Pace
6:37 /km
Workout Total
46:58
Workout Ratio
48.7%
TRY Zone
00:07:07
| Split | Time |
|---|---|
| Running 1 | 00:03:12 |
| SkiErg | 00:05:03 |
| Running 2 | 00:05:01 |
| KB Farmers Carry | 00:03:01 |
| Running 3 | 00:05:03 |
| Ramfit Thrusters | 00:06:10 |
| Running 4 | 00:06:13 |
| Sled Push | 00:02:26 |
| Running 5 | 00:05:30 |
| Sled Pull | 00:06:14 |
| Running 6 | 00:06:18 |
| Rowing | 00:06:05 |
| Running 7 | 00:05:24 |
| Lunges | 00:09:13 |
| Running 8 | 00:05:29 |
| Burpees | 00:08:46 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:42:20 |
| Best Run Lap | 00:03:12 |
| TRY Zone Total | 00:07:07 |