Terry Brooker
LONDON RACE 5 · TRYKA OPEN 800
- Overall Time
- 01:34:30
- Overall Rank
- 179 of 189
- Rank (AG)
- 3 of 4
- Age Group
- 65 - 69
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 87
Run Total
00:41:47
Pace
6:32 /km
Workout Total
45:52
Workout Ratio
48.5%
TRY Zone
00:06:55
| Split | Time |
|---|---|
| Running 1 | 00:03:58 |
| SkiErg | 00:04:35 |
| Running 2 | 00:04:46 |
| KB Farmers Carry | 00:02:02 |
| Running 3 | 00:04:57 |
| Ramfit Thrusters | 00:05:14 |
| Running 4 | 00:05:27 |
| Sled Push | 00:04:31 |
| Running 5 | 00:05:40 |
| Sled Pull | 00:05:04 |
| Running 6 | 00:05:24 |
| Rowing | 00:05:03 |
| Running 7 | 00:05:34 |
| Lunges | 00:10:21 |
| Running 8 | 00:05:50 |
| Burpees | 00:09:02 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:41:47 |
| Best Run Lap | 00:03:58 |
| TRY Zone Total | 00:06:55 |