Samrat Ale Magar
LONDON RACE 5 · TRYKA OPEN 800
- Overall Time
- 01:34:26
- Overall Rank
- 178 of 189
- Rank (AG)
- 16 of 17
- Age Group
- 16-24
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 27
Run Total
00:44:02
Pace
6:53 /km
Workout Total
42:23
Workout Ratio
44.9%
TRY Zone
00:08:05
| Split | Time |
|---|---|
| Running 1 | 00:03:39 |
| SkiErg | 00:04:50 |
| Running 2 | 00:05:15 |
| KB Farmers Carry | 00:02:42 |
| Running 3 | 00:05:39 |
| Ramfit Thrusters | 00:06:12 |
| Running 4 | 00:06:15 |
| Sled Push | 00:03:17 |
| Running 5 | 00:06:06 |
| Sled Pull | 00:07:38 |
| Running 6 | 00:05:28 |
| Rowing | 00:06:07 |
| Running 7 | 00:05:11 |
| Lunges | 00:05:17 |
| Running 8 | 00:06:18 |
| Burpees | 00:06:20 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:44:02 |
| Best Run Lap | 00:03:39 |
| TRY Zone Total | 00:08:05 |