Nathan Noblet
LONDON RACE 5 · TRYKA OPEN 800
- Overall Time
- 01:31:29
- Overall Rank
- 175 of 189
- Rank (AG)
- 15 of 17
- Age Group
- 16-24
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 30
Penalty
+00:05:00
Run Total
00:42:45
Pace
6:41 /km
Workout Total
41:27
Workout Ratio
45.3%
TRY Zone
00:07:21
| Split | Time |
|---|---|
| Running 1 | 00:03:31 |
| SkiErg | 00:04:54 |
| Running 2 | 00:07:46 |
| KB Farmers Carry | 00:02:35 |
| Running 3 | 00:04:30 |
| Ramfit Thrusters | 00:04:28 |
| Running 4 | 00:05:11 |
| Sled Push | 00:03:32 |
| Running 5 | 00:05:52 |
| Sled Pull | 00:06:46 |
| Running 6 | 00:05:01 |
| Rowing | 00:05:41 |
| Running 7 | 00:05:13 |
| Lunges | 00:05:43 |
| Running 8 | 00:05:19 |
| Burpees | 00:07:48 |
| Running Finish Sprint | 00:00:27 |
| Run Total | 00:42:45 |
| Best Run Lap | 00:03:31 |
| TRY Zone Total | 00:07:21 |