Luke Farrar
LONDON RACE 5 · TRYKA OPEN 800
- Overall Time
- 01:29:26
- Overall Rank
- 173 of 189
- Rank (AG)
- 28 of 28
- Age Group
- 25 - 29
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 32
Run Total
00:38:16
Pace
5:59 /km
Workout Total
44:16
Workout Ratio
49.5%
TRY Zone
00:06:58
| Split | Time |
|---|---|
| Running 1 | 00:03:12 |
| SkiErg | 00:04:27 |
| Running 2 | 00:04:10 |
| KB Farmers Carry | 00:01:59 |
| Running 3 | 00:04:28 |
| Ramfit Thrusters | 00:05:20 |
| Running 4 | 00:05:11 |
| Sled Push | 00:04:07 |
| Running 5 | 00:06:30 |
| Sled Pull | 00:05:35 |
| Running 6 | 00:04:58 |
| Rowing | 00:05:18 |
| Running 7 | 00:04:29 |
| Lunges | 00:09:11 |
| Running 8 | 00:05:06 |
| Burpees | 00:08:19 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:38:16 |
| Best Run Lap | 00:03:12 |
| TRY Zone Total | 00:06:58 |