Mark Hudson
LONDON RACE 5 · TRYKA OPEN 800
- Overall Time
- 01:25:04
- Overall Rank
- 166 of 189
- Rank (AG)
- 2 of 4
- Age Group
- 65 - 69
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 96
Run Total
00:39:13
Pace
6:08 /km
Workout Total
40:37
Workout Ratio
47.7%
TRY Zone
00:05:17
| Split | Time |
|---|---|
| Running 1 | 00:03:51 |
| SkiErg | 00:04:28 |
| Running 2 | 00:04:51 |
| KB Farmers Carry | 00:02:49 |
| Running 3 | 00:05:08 |
| Ramfit Thrusters | 00:05:21 |
| Running 4 | 00:04:59 |
| Sled Push | 00:02:33 |
| Running 5 | 00:05:06 |
| Sled Pull | 00:04:50 |
| Running 6 | 00:05:11 |
| Rowing | 00:04:55 |
| Running 7 | 00:05:08 |
| Lunges | 00:09:23 |
| Running 8 | 00:04:49 |
| Burpees | 00:06:18 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:39:13 |
| Best Run Lap | 00:03:51 |
| TRY Zone Total | 00:05:17 |