Tryka Stats

Kishore Ramdeen

LONDON RACE 5 · TRYKA OPEN 800

Overall Time
01:24:45
Overall Rank
165 of 189
Rank (AG)
30 of 34
Age Group
35 - 39
Gender
Men
Bib
Gym Affiliate
League Points
37
Run Total
00:33:35
Pace
5:15 /km
Workout Total
43:38
Workout Ratio
51.5%
TRY Zone
00:07:36
SplitTime
Running 100:03:20
SkiErg00:05:09
Running 200:03:54
KB Farmers Carry00:02:18
Running 300:04:12
Ramfit Thrusters00:04:21
Running 400:04:21
Sled Push00:04:17
Running 500:04:35
Sled Pull00:07:51
Running 600:04:15
Rowing00:05:14
Running 700:04:22
Lunges00:06:32
Running 800:04:27
Burpees00:07:56
Running Finish Sprint00:00:13
Run Total00:33:35
Best Run Lap00:03:20
TRY Zone Total00:07:36