Ian Edwards
LONDON RACE 5 · TRYKA OPEN 800
- Overall Time
- 01:23:46
- Overall Rank
- 162 of 189
- Rank (AG)
- 35 of 40
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 48
Penalty
+00:05:00
Run Total
00:40:26
Pace
6:19 /km
Workout Total
37:11
Workout Ratio
44.4%
TRY Zone
00:06:14
| Split | Time |
|---|---|
| Running 1 | 00:03:33 |
| SkiErg | 00:04:44 |
| Running 2 | 00:04:10 |
| KB Farmers Carry | 00:01:57 |
| Running 3 | 00:04:21 |
| Ramfit Thrusters | 00:03:34 |
| Running 4 | 00:04:54 |
| Sled Push | 00:04:07 |
| Running 5 | 00:05:05 |
| Sled Pull | 00:04:14 |
| Running 6 | 00:04:53 |
| Rowing | 00:05:24 |
| Running 7 | 00:05:06 |
| Lunges | 00:06:49 |
| Running 8 | 00:08:10 |
| Burpees | 00:06:22 |
| Running Finish Sprint | 00:00:19 |
| Run Total | 00:40:26 |
| Best Run Lap | 00:03:33 |
| TRY Zone Total | 00:06:14 |