Jamie Cummins
LONDON RACE 5 · TRYKA OPEN 800
- Overall Time
- 01:23:11
- Overall Rank
- 159 of 189
- Rank (AG)
- 14 of 16
- Age Group
- 45 - 49
- Gender
- Men
- Bib
- —
- Gym Affiliate
- FitFactory Roscrea
- League Points
- 38
Penalty
+00:01:00
Run Total
00:39:16
Pace
6:08 /km
Workout Total
36:31
Workout Ratio
43.9%
TRY Zone
00:07:30
| Split | Time |
|---|---|
| Running 1 | 00:03:15 |
| SkiErg | 00:04:29 |
| Running 2 | 00:04:18 |
| KB Farmers Carry | 00:01:51 |
| Running 3 | 00:04:37 |
| Ramfit Thrusters | 00:03:55 |
| Running 4 | 00:05:21 |
| Sled Push | 00:03:05 |
| Running 5 | 00:05:16 |
| Sled Pull | 00:04:53 |
| Running 6 | 00:05:17 |
| Rowing | 00:05:36 |
| Running 7 | 00:05:05 |
| Lunges | 00:06:27 |
| Running 8 | 00:05:54 |
| Burpees | 00:06:15 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:39:16 |
| Best Run Lap | 00:03:15 |
| TRY Zone Total | 00:07:30 |