Matthew Watson
LONDON RACE 5 · TRYKA OPEN 800
- Overall Time
- 01:22:46
- Overall Rank
- 157 of 189
- Rank (AG)
- 27 of 34
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 39
Run Total
00:37:45
Pace
5:54 /km
Workout Total
38:48
Workout Ratio
46.9%
TRY Zone
00:06:17
| Split | Time |
|---|---|
| Running 1 | 00:03:31 |
| SkiErg | 00:04:24 |
| Running 2 | 00:04:24 |
| KB Farmers Carry | 00:02:03 |
| Running 3 | 00:04:36 |
| Ramfit Thrusters | 00:05:13 |
| Running 4 | 00:04:46 |
| Sled Push | 00:03:54 |
| Running 5 | 00:04:52 |
| Sled Pull | 00:04:52 |
| Running 6 | 00:04:55 |
| Rowing | 00:05:22 |
| Running 7 | 00:05:17 |
| Lunges | 00:05:23 |
| Running 8 | 00:05:12 |
| Burpees | 00:07:37 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:37:45 |
| Best Run Lap | 00:03:31 |
| TRY Zone Total | 00:06:17 |