David Mclean
LONDON RACE 5 · TRYKA OPEN 800
- Overall Time
- 01:20:29
- Overall Rank
- 152 of 189
- Rank (AG)
- 1 of 4
- Age Group
- 65 - 69
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 71
Run Total
00:32:37
Pace
5:06 /km
Workout Total
43:18
Workout Ratio
53.8%
TRY Zone
00:04:38
| Split | Time |
|---|---|
| Running 1 | 00:03:17 |
| SkiErg | 00:05:02 |
| Running 2 | 00:04:04 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:04:08 |
| Ramfit Thrusters | 00:07:23 |
| Running 4 | 00:04:11 |
| Sled Push | 00:03:35 |
| Running 5 | 00:04:18 |
| Sled Pull | 00:05:36 |
| Running 6 | 00:04:17 |
| Rowing | 00:05:25 |
| Running 7 | 00:04:14 |
| Lunges | 00:06:35 |
| Running 8 | 00:04:01 |
| Burpees | 00:08:04 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:32:37 |
| Best Run Lap | 00:03:17 |
| TRY Zone Total | 00:04:38 |