Stuart Gollands
LONDON RACE 5 · TRYKA OPEN 800
- Overall Time
- 01:19:30
- Overall Rank
- 149 of 189
- Rank (AG)
- 11 of 16
- Age Group
- 45 - 49
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 42
Run Total
00:34:07
Pace
5:20 /km
Workout Total
39:16
Workout Ratio
49.4%
TRY Zone
00:06:13
| Split | Time |
|---|---|
| Running 1 | 00:03:13 |
| SkiErg | 00:04:17 |
| Running 2 | 00:03:57 |
| KB Farmers Carry | 00:01:53 |
| Running 3 | 00:04:02 |
| Ramfit Thrusters | 00:05:17 |
| Running 4 | 00:04:27 |
| Sled Push | 00:02:32 |
| Running 5 | 00:04:32 |
| Sled Pull | 00:05:12 |
| Running 6 | 00:04:35 |
| Rowing | 00:05:08 |
| Running 7 | 00:04:37 |
| Lunges | 00:07:57 |
| Running 8 | 00:04:25 |
| Burpees | 00:07:00 |
| Running Finish Sprint | 00:00:22 |
| Run Total | 00:34:07 |
| Best Run Lap | 00:03:13 |
| TRY Zone Total | 00:06:13 |