James Watson
LONDON RACE 5 · TRYKA OPEN 800
- Overall Time
- 01:19:21
- Overall Rank
- 148 of 189
- Rank (AG)
- 31 of 40
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 42
Run Total
00:34:59
Pace
5:28 /km
Workout Total
38:16
Workout Ratio
48.2%
TRY Zone
00:06:11
| Split | Time |
|---|---|
| Running 1 | 00:03:30 |
| SkiErg | 00:04:40 |
| Running 2 | 00:04:02 |
| KB Farmers Carry | 00:01:48 |
| Running 3 | 00:04:11 |
| Ramfit Thrusters | 00:04:21 |
| Running 4 | 00:04:32 |
| Sled Push | 00:03:51 |
| Running 5 | 00:04:43 |
| Sled Pull | 00:03:56 |
| Running 6 | 00:04:47 |
| Rowing | 00:05:15 |
| Running 7 | 00:04:34 |
| Lunges | 00:07:15 |
| Running 8 | 00:04:32 |
| Burpees | 00:07:10 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:34:59 |
| Best Run Lap | 00:03:30 |
| TRY Zone Total | 00:06:11 |