Giordano Paiella
LONDON RACE 5 · TRYKA OPEN 800
- Overall Time
- 01:19:04
- Overall Rank
- 145 of 189
- Rank (AG)
- 30 of 40
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 42
Run Total
00:33:50
Pace
5:17 /km
Workout Total
41:02
Workout Ratio
51.9%
TRY Zone
00:04:18
| Split | Time |
|---|---|
| Running 1 | 00:03:01 |
| SkiErg | 00:04:22 |
| Running 2 | 00:04:03 |
| KB Farmers Carry | 00:01:52 |
| Running 3 | 00:03:58 |
| Ramfit Thrusters | 00:03:59 |
| Running 4 | 00:04:29 |
| Sled Push | 00:04:00 |
| Running 5 | 00:04:29 |
| Sled Pull | 00:04:57 |
| Running 6 | 00:04:39 |
| Rowing | 00:04:55 |
| Running 7 | 00:04:30 |
| Lunges | 00:07:48 |
| Running 8 | 00:04:34 |
| Burpees | 00:09:09 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:33:50 |
| Best Run Lap | 00:03:01 |
| TRY Zone Total | 00:04:18 |