Tom Tobin
LONDON RACE 5 · TRYKA OPEN 800
- Overall Time
- 01:17:23
- Overall Rank
- 136 of 189
- Rank (AG)
- 25 of 31
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Kirwans health and exercise
- League Points
- 44
Run Total
00:38:45
Pace
6:03 /km
Workout Total
33:34
Workout Ratio
43.4%
TRY Zone
00:05:09
| Split | Time |
|---|---|
| Running 1 | 00:03:07 |
| SkiErg | 00:04:39 |
| Running 2 | 00:04:07 |
| KB Farmers Carry | 00:01:55 |
| Running 3 | 00:04:18 |
| Ramfit Thrusters | 00:04:10 |
| Running 4 | 00:04:32 |
| Sled Push | 00:02:18 |
| Running 5 | 00:04:43 |
| Sled Pull | 00:04:09 |
| Running 6 | 00:07:27 |
| Rowing | 00:05:32 |
| Running 7 | 00:05:27 |
| Lunges | 00:05:35 |
| Running 8 | 00:04:57 |
| Burpees | 00:05:16 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:38:45 |
| Best Run Lap | 00:03:07 |
| TRY Zone Total | 00:05:09 |