Dave Gallagher
LONDON RACE 5 · TRYKA OPEN 800
- Overall Time
- 01:16:49
- Overall Rank
- 133 of 189
- Rank (AG)
- 27 of 40
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Beyond Fitness
- League Points
- 45
Run Total
00:37:04
Pace
5:48 /km
Workout Total
33:13
Workout Ratio
43.2%
TRY Zone
00:06:38
| Split | Time |
|---|---|
| Running 1 | 00:03:27 |
| SkiErg | 00:05:12 |
| Running 2 | 00:04:21 |
| KB Farmers Carry | 00:01:57 |
| Running 3 | 00:04:25 |
| Ramfit Thrusters | 00:04:29 |
| Running 4 | 00:05:00 |
| Sled Push | 00:01:55 |
| Running 5 | 00:05:06 |
| Sled Pull | 00:04:39 |
| Running 6 | 00:05:10 |
| Rowing | 00:05:34 |
| Running 7 | 00:05:01 |
| Lunges | 00:05:26 |
| Running 8 | 00:04:30 |
| Burpees | 00:04:01 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:37:04 |
| Best Run Lap | 00:03:27 |
| TRY Zone Total | 00:06:38 |