Daniel Bradford
LONDON RACE 5 · TRYKA OPEN 800
- Overall Time
- 01:16:18
- Overall Rank
- 131 of 189
- Rank (AG)
- 25 of 34
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 45
Penalty
+00:10:00
Run Total
00:39:00
Pace
6:06 /km
Workout Total
31:42
Workout Ratio
41.5%
TRY Zone
00:05:41
| Split | Time |
|---|---|
| Running 1 | 00:02:57 |
| SkiErg | 00:04:22 |
| Running 2 | 00:03:46 |
| KB Farmers Carry | 00:01:51 |
| Running 3 | 00:03:58 |
| Ramfit Thrusters | 00:03:38 |
| Running 4 | 00:07:47 |
| Sled Push | 00:02:37 |
| Running 5 | 00:07:49 |
| Sled Pull | 00:05:26 |
| Running 6 | 00:04:08 |
| Rowing | 00:04:40 |
| Running 7 | 00:04:16 |
| Lunges | 00:04:26 |
| Running 8 | 00:04:13 |
| Burpees | 00:04:42 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:39:00 |
| Best Run Lap | 00:02:57 |
| TRY Zone Total | 00:05:41 |