Julian Ladd
LONDON RACE 5 · TRYKA OPEN 800
- Overall Time
- 01:16:02
- Overall Rank
- 130 of 189
- Rank (AG)
- 3 of 6
- Age Group
- 55 - 59
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 45
Run Total
00:35:48
Pace
5:36 /km
Workout Total
33:50
Workout Ratio
44.5%
TRY Zone
00:06:30
| Split | Time |
|---|---|
| Running 1 | 00:03:39 |
| SkiErg | 00:04:55 |
| Running 2 | 00:04:15 |
| KB Farmers Carry | 00:03:01 |
| Running 3 | 00:04:18 |
| Ramfit Thrusters | 00:04:00 |
| Running 4 | 00:05:54 |
| Sled Push | 00:03:21 |
| Running 5 | 00:04:21 |
| Sled Pull | 00:03:32 |
| Running 6 | 00:04:24 |
| Rowing | 00:04:55 |
| Running 7 | 00:04:27 |
| Lunges | 00:03:57 |
| Running 8 | 00:04:20 |
| Burpees | 00:06:09 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:35:48 |
| Best Run Lap | 00:03:39 |
| TRY Zone Total | 00:06:30 |