Eashan Owain Ragbir
LONDON RACE 5 · TRYKA OPEN 800
- Overall Time
- 01:16:02
- Overall Rank
- 129 of 189
- Rank (AG)
- 13 of 17
- Age Group
- 16-24
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 45
Run Total
00:35:38
Pace
5:34 /km
Workout Total
34:40
Workout Ratio
45.6%
TRY Zone
00:05:50
| Split | Time |
|---|---|
| Running 1 | 00:03:24 |
| SkiErg | 00:04:48 |
| Running 2 | 00:04:19 |
| KB Farmers Carry | 00:01:59 |
| Running 3 | 00:04:22 |
| Ramfit Thrusters | 00:03:54 |
| Running 4 | 00:04:15 |
| Sled Push | 00:02:33 |
| Running 5 | 00:04:53 |
| Sled Pull | 00:05:37 |
| Running 6 | 00:04:54 |
| Rowing | 00:05:41 |
| Running 7 | 00:04:46 |
| Lunges | 00:05:18 |
| Running 8 | 00:04:35 |
| Burpees | 00:04:50 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:35:38 |
| Best Run Lap | 00:03:24 |
| TRY Zone Total | 00:05:50 |