Dinesh Kannan
LONDON RACE 5 · TRYKA OPEN 800
- Overall Time
- 01:15:45
- Overall Rank
- 127 of 189
- Rank (AG)
- 23 of 31
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- —
- Gym Affiliate
- EXCAPE
- League Points
- 46
Run Total
00:34:05
Pace
5:20 /km
Workout Total
36:21
Workout Ratio
48.0%
TRY Zone
00:05:23
| Split | Time |
|---|---|
| Running 1 | 00:03:16 |
| SkiErg | 00:04:31 |
| Running 2 | 00:04:00 |
| KB Farmers Carry | 00:02:04 |
| Running 3 | 00:04:01 |
| Ramfit Thrusters | 00:04:11 |
| Running 4 | 00:04:28 |
| Sled Push | 00:02:31 |
| Running 5 | 00:04:26 |
| Sled Pull | 00:05:23 |
| Running 6 | 00:04:35 |
| Rowing | 00:05:06 |
| Running 7 | 00:04:37 |
| Lunges | 00:06:13 |
| Running 8 | 00:04:33 |
| Burpees | 00:06:22 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:34:05 |
| Best Run Lap | 00:03:16 |
| TRY Zone Total | 00:05:23 |