Carlo Gonzalez Thomas
LONDON RACE 5 · TRYKA OPEN 800
- Overall Time
- 01:15:11
- Overall Rank
- 124 of 189
- Rank (AG)
- 12 of 17
- Age Group
- 16-24
- Gender
- Men
- Bib
- —
- Gym Affiliate
- London Outdoor Fitness
- League Points
- 46
Run Total
00:34:55
Pace
5:27 /km
Workout Total
34:49
Workout Ratio
46.3%
TRY Zone
00:05:30
| Split | Time |
|---|---|
| Running 1 | 00:05:14 |
| SkiErg | 00:04:58 |
| Running 2 | 00:03:42 |
| KB Farmers Carry | 00:01:49 |
| Running 3 | 00:03:48 |
| Ramfit Thrusters | 00:04:44 |
| Running 4 | 00:04:11 |
| Sled Push | 00:03:44 |
| Running 5 | 00:04:29 |
| Sled Pull | 00:04:45 |
| Running 6 | 00:04:19 |
| Rowing | 00:05:06 |
| Running 7 | 00:04:20 |
| Lunges | 00:04:45 |
| Running 8 | 00:04:43 |
| Burpees | 00:04:58 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:34:55 |
| Best Run Lap | 00:03:42 |
| TRY Zone Total | 00:05:30 |