Luca Basturkmen Massa
LONDON RACE 5 · TRYKA OPEN 800
- Overall Time
- 01:14:12
- Overall Rank
- 120 of 189
- Rank (AG)
- 11 of 17
- Age Group
- 16-24
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 47
Penalty
+00:01:00
Run Total
00:29:51
Pace
4:40 /km
Workout Total
39:24
Workout Ratio
53.1%
TRY Zone
00:05:02
| Split | Time |
|---|---|
| Running 1 | 00:02:44 |
| SkiErg | 00:05:03 |
| Running 2 | 00:03:32 |
| KB Farmers Carry | 00:02:52 |
| Running 3 | 00:03:37 |
| Ramfit Thrusters | 00:05:00 |
| Running 4 | 00:04:04 |
| Sled Push | 00:04:08 |
| Running 5 | 00:04:01 |
| Sled Pull | 00:05:56 |
| Running 6 | 00:04:07 |
| Rowing | 00:05:25 |
| Running 7 | 00:03:54 |
| Lunges | 00:07:38 |
| Running 8 | 00:03:49 |
| Burpees | 00:03:22 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:29:51 |
| Best Run Lap | 00:02:44 |
| TRY Zone Total | 00:05:02 |