Daniel Burbridge
LONDON RACE 5 · TRYKA OPEN 800
- Overall Time
- 01:13:43
- Overall Rank
- 116 of 189
- Rank (AG)
- 8 of 16
- Age Group
- 45 - 49
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 48
Run Total
00:34:50
Pace
5:27 /km
Workout Total
33:40
Workout Ratio
45.7%
TRY Zone
00:05:17
| Split | Time |
|---|---|
| Running 1 | 00:04:26 |
| SkiErg | 00:04:37 |
| Running 2 | 00:04:01 |
| KB Farmers Carry | 00:01:54 |
| Running 3 | 00:04:20 |
| Ramfit Thrusters | 00:04:36 |
| Running 4 | 00:04:33 |
| Sled Push | 00:02:31 |
| Running 5 | 00:04:24 |
| Sled Pull | 00:03:20 |
| Running 6 | 00:04:23 |
| Rowing | 00:05:17 |
| Running 7 | 00:04:16 |
| Lunges | 00:05:11 |
| Running 8 | 00:04:21 |
| Burpees | 00:06:14 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:34:50 |
| Best Run Lap | 00:04:01 |
| TRY Zone Total | 00:05:17 |