Shan Fattore
LONDON RACE 5 · TRYKA OPEN 800
- Overall Time
- 01:13:33
- Overall Rank
- 115 of 189
- Rank (AG)
- 22 of 40
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 58
Run Total
00:34:18
Pace
5:22 /km
Workout Total
34:51
Workout Ratio
47.4%
TRY Zone
00:04:27
| Split | Time |
|---|---|
| Running 1 | 00:04:05 |
| SkiErg | 00:04:05 |
| Running 2 | 00:03:58 |
| KB Farmers Carry | 00:01:58 |
| Running 3 | 00:04:07 |
| Ramfit Thrusters | 00:04:42 |
| Running 4 | 00:04:27 |
| Sled Push | 00:03:07 |
| Running 5 | 00:04:27 |
| Sled Pull | 00:03:55 |
| Running 6 | 00:04:21 |
| Rowing | 00:04:59 |
| Running 7 | 00:04:22 |
| Lunges | 00:05:43 |
| Running 8 | 00:04:24 |
| Burpees | 00:06:22 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:34:18 |
| Best Run Lap | 00:03:58 |
| TRY Zone Total | 00:04:27 |