Nick Farry
LONDON RACE 5 · TRYKA OPEN 800
- Overall Time
- 01:13:26
- Overall Rank
- 114 of 189
- Rank (AG)
- 21 of 31
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 48
Run Total
00:33:32
Pace
5:14 /km
Workout Total
34:09
Workout Ratio
46.5%
TRY Zone
00:05:48
| Split | Time |
|---|---|
| Running 1 | 00:02:45 |
| SkiErg | 00:04:25 |
| Running 2 | 00:03:35 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:03:53 |
| Ramfit Thrusters | 00:04:03 |
| Running 4 | 00:04:37 |
| Sled Push | 00:03:17 |
| Running 5 | 00:04:53 |
| Sled Pull | 00:06:07 |
| Running 6 | 00:04:51 |
| Rowing | 00:05:00 |
| Running 7 | 00:04:32 |
| Lunges | 00:05:30 |
| Running 8 | 00:04:16 |
| Burpees | 00:04:00 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:33:32 |
| Best Run Lap | 00:02:45 |
| TRY Zone Total | 00:05:48 |