James Hudson
LONDON RACE 5 · TRYKA OPEN 800
- Overall Time
- 01:13:15
- Overall Rank
- 111 of 189
- Rank (AG)
- 20 of 31
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 48
Run Total
00:31:58
Pace
5:00 /km
Workout Total
35:04
Workout Ratio
47.9%
TRY Zone
00:06:18
| Split | Time |
|---|---|
| Running 1 | 00:02:44 |
| SkiErg | 00:04:13 |
| Running 2 | 00:03:54 |
| KB Farmers Carry | 00:01:43 |
| Running 3 | 00:04:03 |
| Ramfit Thrusters | 00:04:20 |
| Running 4 | 00:04:18 |
| Sled Push | 00:02:11 |
| Running 5 | 00:04:17 |
| Sled Pull | 00:06:35 |
| Running 6 | 00:04:09 |
| Rowing | 00:04:53 |
| Running 7 | 00:04:06 |
| Lunges | 00:06:14 |
| Running 8 | 00:04:19 |
| Burpees | 00:04:55 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:31:58 |
| Best Run Lap | 00:02:44 |
| TRY Zone Total | 00:06:18 |