Asim Jani
LONDON RACE 5 · TRYKA OPEN 800
- Overall Time
- 01:13:04
- Overall Rank
- 108 of 189
- Rank (AG)
- 20 of 40
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 48
Run Total
00:32:58
Pace
5:09 /km
Workout Total
34:07
Workout Ratio
46.7%
TRY Zone
00:06:03
| Split | Time |
|---|---|
| Running 1 | 00:03:14 |
| SkiErg | 00:04:18 |
| Running 2 | 00:04:08 |
| KB Farmers Carry | 00:02:08 |
| Running 3 | 00:03:56 |
| Ramfit Thrusters | 00:04:47 |
| Running 4 | 00:04:25 |
| Sled Push | 00:03:09 |
| Running 5 | 00:04:32 |
| Sled Pull | 00:04:09 |
| Running 6 | 00:04:10 |
| Rowing | 00:05:05 |
| Running 7 | 00:04:05 |
| Lunges | 00:06:04 |
| Running 8 | 00:04:20 |
| Burpees | 00:04:27 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:32:58 |
| Best Run Lap | 00:03:14 |
| TRY Zone Total | 00:06:03 |