Manpreet Johal
LONDON RACE 5 · TRYKA OPEN 800
- Overall Time
- 01:12:08
- Overall Rank
- 103 of 189
- Rank (AG)
- 22 of 34
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- HPT Performance
- League Points
- 49
Run Total
00:35:05
Pace
5:29 /km
Workout Total
31:23
Workout Ratio
43.5%
TRY Zone
00:05:44
| Split | Time |
|---|---|
| Running 1 | 00:03:12 |
| SkiErg | 00:04:20 |
| Running 2 | 00:04:00 |
| KB Farmers Carry | 00:01:45 |
| Running 3 | 00:03:57 |
| Ramfit Thrusters | 00:02:35 |
| Running 4 | 00:04:17 |
| Sled Push | 00:02:11 |
| Running 5 | 00:06:23 |
| Sled Pull | 00:03:38 |
| Running 6 | 00:04:22 |
| Rowing | 00:04:33 |
| Running 7 | 00:04:27 |
| Lunges | 00:04:49 |
| Running 8 | 00:04:15 |
| Burpees | 00:07:32 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:35:05 |
| Best Run Lap | 00:03:12 |
| TRY Zone Total | 00:05:44 |