Robert Toman
LONDON RACE 5 · TRYKA OPEN 800
- Overall Time
- 01:11:23
- Overall Rank
- 98 of 189
- Rank (AG)
- 18 of 40
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 50
Run Total
00:35:00
Pace
5:28 /km
Workout Total
30:18
Workout Ratio
42.4%
TRY Zone
00:06:10
| Split | Time |
|---|---|
| Running 1 | 00:03:13 |
| SkiErg | 00:04:30 |
| Running 2 | 00:04:04 |
| KB Farmers Carry | 00:01:32 |
| Running 3 | 00:04:18 |
| Ramfit Thrusters | 00:03:21 |
| Running 4 | 00:04:34 |
| Sled Push | 00:02:21 |
| Running 5 | 00:04:40 |
| Sled Pull | 00:03:57 |
| Running 6 | 00:04:48 |
| Rowing | 00:04:46 |
| Running 7 | 00:04:53 |
| Lunges | 00:04:23 |
| Running 8 | 00:04:21 |
| Burpees | 00:05:28 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:35:00 |
| Best Run Lap | 00:03:13 |
| TRY Zone Total | 00:06:10 |