Seiya Sakamoto
LONDON RACE 5 · TRYKA OPEN 800
- Overall Time
- 01:10:49
- Overall Rank
- 96 of 189
- Rank (AG)
- 18 of 31
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 51
Run Total
00:30:45
Pace
4:48 /km
Workout Total
35:35
Workout Ratio
50.2%
TRY Zone
00:04:33
| Split | Time |
|---|---|
| Running 1 | 00:02:57 |
| SkiErg | 00:04:52 |
| Running 2 | 00:03:44 |
| KB Farmers Carry | 00:02:19 |
| Running 3 | 00:03:55 |
| Ramfit Thrusters | 00:04:29 |
| Running 4 | 00:04:09 |
| Sled Push | 00:03:09 |
| Running 5 | 00:04:04 |
| Sled Pull | 00:04:23 |
| Running 6 | 00:04:01 |
| Rowing | 00:05:14 |
| Running 7 | 00:03:56 |
| Lunges | 00:06:41 |
| Running 8 | 00:03:55 |
| Burpees | 00:04:28 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:30:45 |
| Best Run Lap | 00:02:57 |
| TRY Zone Total | 00:04:33 |