Oliver Wing
LONDON RACE 5 · TRYKA OPEN 800
- Overall Time
- 01:10:34
- Overall Rank
- 95 of 189
- Rank (AG)
- 19 of 28
- Age Group
- 25 - 29
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 51
Run Total
00:35:40
Pace
5:34 /km
Workout Total
28:42
Workout Ratio
40.7%
TRY Zone
00:06:15
| Split | Time |
|---|---|
| Running 1 | 00:03:00 |
| SkiErg | 00:04:21 |
| Running 2 | 00:03:59 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:04:19 |
| Ramfit Thrusters | 00:03:11 |
| Running 4 | 00:05:02 |
| Sled Push | 00:01:55 |
| Running 5 | 00:05:12 |
| Sled Pull | 00:04:20 |
| Running 6 | 00:04:54 |
| Rowing | 00:04:50 |
| Running 7 | 00:04:35 |
| Lunges | 00:04:15 |
| Running 8 | 00:04:34 |
| Burpees | 00:04:12 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:35:40 |
| Best Run Lap | 00:03:00 |
| TRY Zone Total | 00:06:15 |