Jim Mc Carthy
LONDON RACE 5 · TRYKA OPEN 800
- Overall Time
- 01:09:52
- Overall Rank
- 93 of 189
- Rank (AG)
- 5 of 10
- Age Group
- 50 - 54
- Gender
- Men
- Bib
- —
- Gym Affiliate
- The Stables Fitness & Wellbeing
- League Points
- 72
Penalty
+00:03:00
Run Total
00:31:37
Pace
4:56 /km
Workout Total
33:05
Workout Ratio
47.4%
TRY Zone
00:05:14
| Split | Time |
|---|---|
| Running 1 | 00:03:08 |
| SkiErg | 00:04:11 |
| Running 2 | 00:03:50 |
| KB Farmers Carry | 00:03:51 |
| Running 3 | 00:03:56 |
| Ramfit Thrusters | 00:03:25 |
| Running 4 | 00:04:06 |
| Sled Push | 00:02:54 |
| Running 5 | 00:04:07 |
| Sled Pull | 00:03:28 |
| Running 6 | 00:04:11 |
| Rowing | 00:04:47 |
| Running 7 | 00:04:13 |
| Lunges | 00:06:00 |
| Running 8 | 00:04:00 |
| Burpees | 00:04:29 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:31:37 |
| Best Run Lap | 00:03:08 |
| TRY Zone Total | 00:05:14 |